I Don't Want To, I Don't Feel Like It: How Resistance Controls Your Life and What to Do About It
Employing the tenets of Zen Buddhist awareness practice, the book provides numerous exercises and self-help tools for working through problems with resistance, revealing how resistance operates in everyday life and guiding readers to consider how they can be free of it. The teachings in this book show how to recognize resistance in its many forms, not take it personally, and be free of its control. The platform is that the voice of resistance?thoughts such as I'll do it later?is not personal; everyone has it. Instead, it is the voice of a survival system that can take people from commitment to inaction in a matter of seconds. Then, self-hating voices level internal accusations for not having followed through, including thoughts of failure, shame, and lack of self-discipline.
Product details: I Don't Want To, I Don't Feel Like It: How Resistance Controls Your Life and What to Do About It
Author : Cheri Huber
Pages : 225 pages
Publisher : Keep It Simple Books
Language :
ISBN-10 : 0961475498
ISBN-13 : 9780961475499
Tags
I Don't Want To, I Don't Feel Like It: How Resistance Controls Your Life and What to Do About It by Cheri Huber read online
I Don't Want To, I Don't Feel Like It: How Resistance Controls Your Life and What to Do About It by Cheri Huber pdf
I Don't Want To, I Don't Feel Like It: How Resistance Controls Your Life and What to Do About It by Cheri Huber epub
I Don't Want To, I Don't Feel Like It: How Resistance Controls Your Life and What to Do About It by Cheri Huber vk
I Don't Want To, I Don't Feel Like It: How Resistance Controls Your Life and What to Do About It by Cheri Huber pdf free
ali hazelwood books
I Don't Want To, I Don't Feel Like It: How Resistance Controls Your Life and What to Do About It by Cheri Huber free online
I Don't Want To, I Don't Feel Like It: How Resistance Controls Your Life and What to Do About It by Cheri Huber z library
I Don't Want To, I Don't Feel Like It: How Resistance Controls Your Life and What to Do About It by Cheri Huber release date
Cheri Huber books
I Don't Want To, I Don't Feel Like It: How Resistance Controls Your Life and What to Do About It by Cheri Huber pdf download
I Don't Want To, I Don't Feel Like It: How Resistance Controls Your Life and What to Do About It by Cheri Huber epub download
I Don't Want To, I Don't Feel Like It: How Resistance Controls Your Life and What to Do About It vk
I Don't Want To, I Don't Feel Like It: How Resistance Controls Your Life and What to Do About It by Cheri Huber epub vk
I Don't Want To, I Don't Feel Like It: How Resistance Controls Your Life and What to Do About It Cheri Huber VK
Comments
Post a Comment