[PDF Download] Zen Wisdom for the Anxious: Simple Advice from a Zen Buddhist Monk Writen - Shinsuke Hosokawa

Zen Wisdom for the Anxious: Simple Advice from a Zen Buddhist Monk

Zen Wisdom for the Anxious: Simple Advice from a Zen Buddhist Monk

By dipping into this little book of simple Zen Buddhist sayings, you can calm your anxiety and return serenity to your soul.Are you feeling stress and anxiety from the demands of daily life? Do you feel overwhelmed by your to-do list and the constant deluge of information from all quarters? Are you unhappy with your life and envious of those around you? At times like these it's important to step back and take a breath.Zen meditation may conjure up images of sitting in silence for long hours, but according to Buddhist monk and author Shinsuke Hosokawa, Zen can be summed up as "the knowledge needed for a person to live life with a positive outlook." With this in mind, he has produced this charmingly illustrated collection of thoughts and sayings to help you live life with less stress and anxiety. The sayings include:Pay attention to what is right in front of your eyesNothing happens by chance. Every encounter has its meaningBe careful not to confuse the means and the purposeKeep

Product details: Zen Wisdom for the Anxious: Simple Advice from a Zen Buddhist Monk

Zen Wisdom for the Anxious: Simple Advice from a Zen Buddhist Monk

Author : Shinsuke Hosokawa

Pages : 224 pages

Publisher : Tuttle Publishing

Language : eng

ISBN-10 : 4805315733

ISBN-13 : 9784805315736








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